What can I do if I am in an abusive relationship?
- Recognise that it is happening to you.
- Accept that you are not to blame.
- If possible, try and extricate yourself from the situation and leave as your personal safety is of paramount importance.
- Do not retaliate physically or verbally.
- Keep a photographic record of injuries.
- Report each incident to your GP or hospital.
- Take advice regarding injunctions from a reliable solicitor.
- Seek help from a local council housing officer, especially if children are involved.
- Ensure that you have your evidence.